Tag Archives: feeling stuck

How Do We Heal Past Emotional Experiences?

In my field of expertise, I have learned a great deal about human nature and its deep rooted addiction to suffering – most of us suffer because of the beliefs we acquired in early age from parents, siblings and communities – We all have heard comments that we took literally and personally as perception or definition of who we are – I call these “programs” or “limiting beliefs” – This past weekend I attended a workshop based on Don Miguel Ruiz’s book “ The Four Agreements” – I love to refresh my skills and am amazed at how much I still learn – In his book, Ruiz used the word “Domestication” and write that our own view of the whole reality is based on what we believe it to be, and it is just a concept! Having this knowledge does not mean it is the Truth; Knowledge is only what we know! Continue reading

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Want to be Successful? Let Go of your Limiting Beliefs

When the beliefs are deep rooted, they are usually in the form of black or white thinking. This simply means that you think in terms of extreme pole ends such as “should” and “should never”, “can” and “cannot”; and “a piece of cake” and “way impossible”. For myself, my pet words used to be “don’t know how” and “no I can’t”, which created many missed opportunities in the past.
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