Tag Archives: women health
Are You Having Physical Pain?
Recently, I went to listen to Deepak Chopra speak about the latest studies on the constant communication between the physical body and the world we live in. Deepak refers to the world as the “Quantum World” and the body as many “Processes” and it is in constant change and evolution within the Quantum World. Basically, you are not the person you were 5, 10, 15 years ago physically & biologically or even from the time you woke up this morning to the person reading this blog now! Continue reading
How Do We Heal Past Emotional Experiences?
In my field of expertise, I have learned a great deal about human nature and its deep rooted addiction to suffering – most of us suffer because of the beliefs we acquired in early age from parents, siblings and communities – We all have heard comments that we took literally and personally as perception or definition of who we are – I call these “programs” or “limiting beliefs” – This past weekend I attended a workshop based on Don Miguel Ruiz’s book “ The Four Agreements” – I love to refresh my skills and am amazed at how much I still learn – In his book, Ruiz used the word “Domestication” and write that our own view of the whole reality is based on what we believe it to be, and it is just a concept! Having this knowledge does not mean it is the Truth; Knowledge is only what we know! Continue reading
Emotional Eating – Why all diets fall short!
While we all have stress in our lives, each of us will respond to it differently and that includes how, when, and what we choose to eat. If a person believes that showing his/her feelings and emotions is a sign of weakness, he/she might use food to hide that fear. Some people become obsessive-compulsive, and use strict food management to gain a sense of control over a stressful situation, especially one which is ongoing. Others retreat from stress, taking comfort in their favorite foods.
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Clearing the past for a brighter healthier future!
Today we have so many people completely numbed physically and emotionally by psychotic drugs such as anti-depressants (Zoloft) and most suffered childhood traumas- http://bit.ly/7oC4aY . Unfortunately, there are now cases of them developing severe anxiety and panic attack after many years of using these drugs.
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